Punggol Netball.

Tuesday, June 6, 2006 @ 5:54 AM

tiring training!!

for the benefit to the seniors,therefore here i am
to blog about our training to let them know what's happening w/o them in training now.
today we have a TIRING training.real tired maybe to me i not sure about how other feel.
first, we run four big round ard the school.next follow by stretching.then the pain begain.
we has to run,sprint ard the court using the tranverse line.is tranverse spell like this haha.
my spelling just cant make it so ppl do bear with it.=)we did 3 set of it.sprinting the whole of the court.
feeling vomiting at that time cos i really feel out of breath at that time.was really bad men my stamina.
saw how easy yuying did all those drill.really take my hat off her.she never show any sign of tireness.
am i getting too old le.? but in the end she fall off with blood coming out of her knee.lol.think she
been foring herself haha.then joan came late and think ms teoh was angry with her but she did not punish her.
oka.next we did running with ball in the court also.so dizzy at that time.did a number of time and bernice and I did extra 1 than others cos we been caught by ms teoh that we were not doing properly.haha.
then we has some drill.it like australian tramps but it not.it harded cos everyone just cant
concentrate and foucs and has been losing ball that make miss teoh quite irritated and she told
us to be serious.in the end she ask her to give her a good five ball passes but we been doing it for a long time before we finally make it.follow on is the court game.YAY.it was fun even though it was only half court.ms teoh spilt us into 2 group.attacker and defender.loser will have to do 3 set of 15 push-ups.we played..do u people know who the winner in the end.?it us ,the defender wins.haha.*phew.cos i think if i were to lose
i will really has no energy to do the push-ups.so well done defender.attacker you all must work hard.
ya.forget abt the bernice shooting.she so tyco.she is GA today so unexpectly haha.she shoot in the 1st ball.elly and I though will not go in de lar as the distance quite far.to our horror she did it.she chomp the ball in.elly and I was still waiting for rebound.lol.never belittle her shooting.she been shooting alot.second time ball went in again.real tyco for her.haha.alright shall end here.and btw today is the Omen day that what amanda has been saying today cos today is the 6 of june of 2006.so it Omen.haha.okay that all people and take care.=)

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